Inositol Analimbikitsa kugwiritsa ntchito ndi kusamala

Inositol kugwiritsa ntchito ndi chenjezo:

1. Kuchuluka kwa inositol komwe anthu amafunikira ndi 1-2g/d.

2. Malamulo a GB14880-94: chakudya chakhanda, chakumwa cholimbitsa 210-230mg / kg.

3. GB2760-2002: madzi a zipatso (fruity) mtundu chakumwa, 60-120mg/kg.

4. Ndibwino kuti mutenge inositol pamodzi ndi choline ndi mavitamini ena a B. Anthu omwe amamwa khofi nthawi zambiri amafunikira inositol. Anthu omwe amatenga lecithin ayenera kutenga kashiamu yomwe yakhala ikugwiritsidwa ntchito kuti ikhalebe pakati pa phosphorous ndi calcium, chifukwa inositol ndi choline zimawoneka kuti zimawonjezera kuchuluka kwa phosphorous m'magazi. Kuti vitamini E ikwaniritse zotsatira zapamwamba, inositol yokwanira ndi choline ziyenera kutengedwa.


Nthawi yotumiza: Jun-24-2019
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