Aisea e mafaufau ai e fa'aopoopo le polydextrose i lau fua fa'atatau?

I.  Aisea e mafaufau ai e fa'aopoopo le polydextrose i lau fua fa'atatau?

1. O le O le Polydextrose ose ituaiga alava taumafa e faigofie ona solu ile vai.

2.O le oloa e mafai ona makaina i le "meaʻai fiber puna" poʻo le "maualuga meaʻai alava" e fai ma faʻatauga o le oloa

3.Polydextrose e maualalo le calorie ma le hypoglycemic tali.

4. I mea'ai ma meainu e aunoa ma le fa'aopoopoina o le suka, tu'u le fua ma le tofo, ma fa'aitiitia kalori.

Tausia lelei le mautu i le faagasologa o le gaosiga ma le teuina.

5. Taua tele fa'apalepale fa'apalepale, e o'o atu i le 90 g / aso.

6. polydextrose ei ai uiga o prebiotics ma e mafai ona faʻaaogaina e fai ma meaʻai mo probiotics.

II.  Tulaga ole polydextrose i oloa eseese

Mea tau soifua maloloina: e mafai ona ave tuusao i capsules, papa, vai oral, granules, ma isi, faatasi ai ma se fua o le 5 ~ 15g / aso; I le avea ai o se meaʻai fiber meaʻai mo mea tau soifua maloloina, o le aofaʻi faaopoopo e 0.5% ~ 50%

Falaoa oloa: falaoa ausa, falaoa, keke, masi, vermicelli, saimini vave, ma isi Aofaiga faaopoopo: 0.5% ~ 10%

Meaʻai: sosisi ham, aano o le aoauli, sanuisi, floss aano o manufasi, meaʻai, ma isi. Aofaʻi faaopoopo: 2.5% ~ 20%

Meaʻai susu: susu, susu soya, yogurt, susu susu paʻu, ma isi. Aofaʻi faaopoopo: 0.5% ~ 5%

Meainu: sua suamalie eseese ma meainu suamalie. Aofa'iga faaopoopo: 0.5% ~ 3%

Ava: fa'aopoopo i Baijiu, uaina samasama, pia, uaina fua ma vai fa'afoma'i, maua ai le uaina maualuga o le soifua maloloina. Aofa'iga fa'aopoopo: 0.5% ~ 10%

Mea'ai: sosi manogi, siamu, soya soya, vineka, ulo vevela, supo saii vave, ma isi. Aofa'iga faaopoopo: 5% ~ 15%

Mea'ai aisa: aisa kulimi, popsicle, aisa kulimi, ma isi. Aofa'i faaopoopo: 0.5% ~ 5%

Mea'ai mea'ai: pudding, jeli, ma isi; Aofa'iga faaopoopo: 8% ~ 9%